Rates & Insurance


 Individual Counseling

$225 - Intake/Assessment (initial session)

$185 - 45-50 minute session

$140- cash rate (clients not using insurance) Intake/Assessment (initial session)

$125 - cash rate (clients not using insurance) 45-50 minute session with an LMFT or LMHC

$115 - cash rate (clients not using insurance) 45-50 minute session with a LMFTA or MFTA

$105 - cash rate (clients not using insurance) 45-50 minute session with a Masters Degree Candidate

Couples Counseling (this service is cash only and not billed through insurance)

$150 - Intake/Assessment (initial session)

$150 - 45-50 session with an LMFT, LMHC, LMFTA, LMHCA, or a Masters Degree Candidate


Services may be covered in full or in part by your health insurance or employee benefit plan. Please check your coverage carefully by asking the following questions:

  • Do I have mental health insurance benefits?
  • What is my deductible and has it been met?
  • How many sessions per year does my health insurance cover?
  • What is the coverage amount per therapy session?
  • Is approval required from my primary care physician?

In-network Insurance

  • First Choice Health
  • Blue Cross Blue Shield (Regence)
  • Premera Blue Cross
  • Premera Global
  • Heritage & Heritage Plus 1 (Premera)
  • Heritage NOW (Premera)
  • Heritage Prime (Premera)
  • Heritage Signature (Premera)
  • Individual Signature (Premera)
  • LifeWise Assurance Company (Premera)
  • LifeWise Connect (Premera)
  • LifeWise Health Plan of WA Preferred (Premera)
  • LifeWise Primary (Premera)
  • Kaiser PPO
  • Kaiser CORE
  • Boeing HIM
  • Providence
  • Molina Healthcare (Medicaid)
  • Molina Marketplace
  • Apple Health (Molina only)
  • Regence
  • Regence Blue Cross Blue Shield
  • HMA
  • Anthem Blue Cross Blue Shield (Regence)
  • Uniform BCBS (Regence)

We can/do bill for insurances that are out-of-network and are constantly working to acquire more insurance contracts. We provide a significant discount if you have an out-of-network insurance. Please check your insurance benefits to ensure that you have out-of-network coverage and then contact us for your out-of-network cost.

Cash, check , debit, credit and HSA are accepted for payment.

Cancellation Policy
If you do not show up for your scheduled therapy appointment, and you have not notified us at least 24 hours in advance, you will be required to pay a $100 no show fee.

Schedule Online
Request a therapy appointment online here.

Questions? Please contact us for further information.

Contact Me

Puyallup Location




9:00 am-5:00 pm


9:00 am-5:00 pm


9:00 am-5:00 pm


9:00 am-5:00 pm


9:00 am-5:00 pm